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REDISCOVERY

I rediscovered a few muscles yesterday. I know the drill: Today, it hurts, tomorrow, my pain diminishes and I become stronger. It is the micro-tearing of tissue that builds strength and endurance. Consistent training leads to consistent gains. Lord, help me to remember this physical, mental & spiritual cycle of growth. Guide me through today's miseries on my path to tomorrow's strength and victory. It hurts sooo GOOD.

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