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INWARDLY FIT

As I have aged, I have increasingly awakened with nagging aches; nothing serious, just uncomfortable tenderness here and there. But, there is good news, regular stretching and exercise keeps it manageable. The same is true of the soul and spirit; while addressing the needs of the outward man, I cannot ignore development of the inward man. My mind, emotions and spirit must be fed and exercised daily as well; to allow my inner man to lounge around is to expose it to spiritual, mental and emotional ailments. Lord of All, feed my heart with Your Word and Presence. Help me stay inwardly fit. 

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